Tai Chi - Intermediate Level
| Dates: | September 19 - October 24, 2024 |
|---|---|
| Meets: | Th from 6:30 PM to 7:30 PM |
| Location: | Hoover Middle small gym |
| Cost: | $70.00 |
There are still openings remaining at this time.
This course will reinforce the basic concepts and principles that guide the practice of Taiji (T'ai Chi).
At the conclusion of this course, participants will know, understand, and be able to do the following independently:
" Define eight terms described in the Definitions section of the workshop materials.
" List ten health benefits of practicing Taiji and Qigong.
" Discuss the ten principles and key points provided in the printed outline.
" Perform ten Qigong/Taiji exercises described in the printed outline.
" Perform Chen short form.
" Use the provided resources to pursue deeper study of Taiji and Qigong.
This Tai Chi course is appropriate for those with some experience in Tai Chi
At the conclusion of this course, participants will know, understand, and be able to do the following independently:
" Define eight terms described in the Definitions section of the workshop materials.
" List ten health benefits of practicing Taiji and Qigong.
" Discuss the ten principles and key points provided in the printed outline.
" Perform ten Qigong/Taiji exercises described in the printed outline.
" Perform Chen short form.
" Use the provided resources to pursue deeper study of Taiji and Qigong.
This Tai Chi course is appropriate for those with some experience in Tai Chi
| Fee: | $70.00 |
|---|
Hoover Middle small gym
Enter at door #11 located in the Sheridan Drive parking lot. Turn right and continue down hallway until the first intersection. The Girls’ Locker Room entrance is almost directly across the intersection. The Boys’ Locker Room is to the right past the Large Gym. Walk all the way through the locker room. The small gym doors are located right as you exit the lower locker rooms.Jay Robbins
| Date | Day | Time | Location |
|---|---|---|---|
| 09/19/2024 | Thursday | 6:30 PM to 7:30 PM | Hoover Middle small gym |
| 09/26/2024 | Thursday | 6:30 PM to 7:30 PM | Hoover Middle small gym |
| 10/03/2024 | Thursday | 6:30 PM to 7:30 PM | Hoover Middle small gym |
| 10/10/2024 | Thursday | 6:30 PM to 7:30 PM | Hoover Middle small gym |
| 10/17/2024 | Thursday | 6:30 PM to 7:30 PM | Hoover Middle small gym |
| 10/24/2024 | Thursday | 6:30 PM to 7:30 PM | Hoover Middle small gym |