Gentle Joints Water Workout
| Dates: | January 8 - March 26, 2025 |
|---|---|
| Meets: | W from 7:15 PM to 8:15 PM |
| Location: | Hoover Middle pool |
| Cost: | $95.00 |
There are still openings remaining at this time.
A low-impact, low-intensity class focusing on flexibility and increased range of motion. Great for beginners. This class is perfect for anyone looking for gentle but effective exercises. Class includes stretching, range of motion, core strengthening and aerobics; low to moderate intensity.
*If you require a pool lift or other special accommodation, please contact the Community Education Office (716) 874-8500.
*If you require a pool lift or other special accommodation, please contact the Community Education Office (716) 874-8500.
Notes:
Always consult with your physician BEFORE beginning a new exercise program!
| Fee: | $95.00 |
|---|---|
| Hours: | 11.00 |
Fee Breakdown
| Category | Description | Amount |
|---|---|---|
| Course Fee (Basic) | Fee | $ 95.00 |
| Course Fee (Alternate) | Gold Card Fee | $ 90.00 |
Hoover Middle pool
Linda Litwin
Rachel Litwin
| Date | Day | Time | Location |
|---|---|---|---|
| 01/08/2025 | Wednesday | 7:15 PM to 8:15 PM | Hoover Middle pool |
| 01/15/2025 | Wednesday | 7:15 PM to 8:15 PM | Hoover Middle pool |
| 01/22/2025 | Wednesday | 7:15 PM to 8:15 PM | Hoover Middle pool |
| 02/05/2025 | Wednesday | 7:15 PM to 8:15 PM | Hoover Middle pool |
| 02/12/2025 | Wednesday | 7:15 PM to 8:15 PM | Hoover Middle pool |
| 02/26/2025 | Wednesday | 7:15 PM to 8:15 PM | Hoover Middle pool |
| 03/05/2025 | Wednesday | 7:15 PM to 8:15 PM | Hoover Middle pool |
| 03/12/2025 | Wednesday | 7:15 PM to 8:15 PM | Hoover Middle pool |
| 03/19/2025 | Wednesday | 7:15 PM to 8:15 PM | Hoover Middle pool |
| 03/26/2025 | Wednesday | 7:15 PM to 8:15 PM | Hoover Middle pool |