Yoga for Strength and Flexibility
| Dates: | July 22 - August 26, 2026 |
|---|---|
| Meets: | W from 5:45 PM to 6:45 PM |
| Location: | Kenmore Junior Senior High rm 112 |
| Cost: | $72.00 |
There are still openings remaining at this time.
Ages 18 & up
These classes are designed to first build energy, promote circulation in the body, strengthen the muscles and then wind down with relaxation practices to calm the nervous system. Focus is on proper alignment and modifications are offered throughout the practice. Suitable for all levels, including beginners. Detailed instruction will be provided.
These classes are designed to first build energy, promote circulation in the body, strengthen the muscles and then wind down with relaxation practices to calm the nervous system. Focus is on proper alignment and modifications are offered throughout the practice. Suitable for all levels, including beginners. Detailed instruction will be provided.
| Fee: | $72.00 |
|---|---|
| Hours: | 10.00 |
Kenmore Junior Senior High rm 112
Kenmore Junior Senior High-formerly Kenmore Middle School155 Dleaware Road
Buffalo, New York 14217
Falen Serrao
| Date | Day | Time | Location |
|---|---|---|---|
| 07/22/2026 | Wednesday | 5:45 PM to 6:45 PM | Kenmore Junior Senior High rm 112 |
| 07/29/2026 | Wednesday | 5:45 PM to 6:45 PM | Kenmore Junior Senior High rm 112 |
| 08/05/2026 | Wednesday | 5:45 PM to 6:45 PM | Kenmore Junior Senior High rm 112 |
| 08/12/2026 | Wednesday | 5:45 PM to 6:45 PM | Kenmore Junior Senior High rm 112 |
| 08/19/2026 | Wednesday | 5:45 PM to 6:45 PM | Kenmore Junior Senior High rm 112 |
| 08/26/2026 | Wednesday | 5:45 PM to 6:45 PM | Kenmore Junior Senior High rm 112 |