Circuit Weight Training for Women
| Dates: | September 14 - November 2, 2024 |
|---|---|
| Meets: | Sa from 9:00 AM to 10:00 AM |
| Location: | Kenmore Junior Senior High weight rm |
| Cost: | $85.00 |
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.
Ages 18 & up
This course is for the intermediate to advanced weight trainer who wants a complete, intense workout. Training is done by moving from station to station in timed segments so all your muscles get equal time! Aerobic activity is intermixed to increase your heart rate as you build strength and tone muscles. Please bring a towel with you to class. Please note: This class is intense. Consult with your physician before registering!
This course is for the intermediate to advanced weight trainer who wants a complete, intense workout. Training is done by moving from station to station in timed segments so all your muscles get equal time! Aerobic activity is intermixed to increase your heart rate as you build strength and tone muscles. Please bring a towel with you to class. Please note: This class is intense. Consult with your physician before registering!
| Fee: | $85.00 |
|---|---|
| Hours: | 11.00 |
Fee Breakdown
| Category | Description | Amount |
|---|---|---|
| Course Fee (Basic) | Fee | $ 85.00 |
| Course Fee (Alternate) | Gold Card Fee | $ 80.00 |
Kenmore Junior Senior High weight rm
Karen Borgenicht
| Date | Day | Time | Location |
|---|---|---|---|
| 09/14/2024 | Saturday | 9 AM to 10 AM | Kenmore Junior Senior High weight rm |
| 09/21/2024 | Saturday | 9 AM to 10 AM | Kenmore Junior Senior High weight rm |
| 09/28/2024 | Saturday | 9 AM to 10 AM | Kenmore Junior Senior High weight rm |
| 10/05/2024 | Saturday | 9 AM to 10 AM | Kenmore Junior Senior High weight rm |
| 10/12/2024 | Saturday | 9 AM to 10 AM | Kenmore Junior Senior High weight rm |
| 10/19/2024 | Saturday | 9 AM to 10 AM | Kenmore Junior Senior High weight rm |
| 10/26/2024 | Saturday | 9 AM to 10 AM | Kenmore Junior Senior High weight rm |
| 11/02/2024 | Saturday | 9 AM to 10 AM | Kenmore Junior Senior High weight rm |